Anxiety Treatment Jackson Area

Occasional worry is a normal part of life that everyone experiences. However, an anxiety disorder is more debilitating, and you may feel overwhelmed with fear about everyday situations. At Precise Mind, our empathetic mental health professionals could help you find the right anxiety treatment in the Jackson area. If you are having difficulty managing your symptoms, enlist the help of our mental health providers in Flowood, Vicksburg, Ridgeland, and Byram for compassionate support.

Symptoms of Anxiety

Symptoms of anxiety disorders can interfere with your daily routine. They are often difficult to manage and may cause you to worry about constant danger, even though it is irrational. If you have an anxiety disorder, you may notice both physical and emotional symptoms, such as:

  • Dry mouth
  • Difficulty sleeping
  • Increased heart rate
  • Feelings of uneasiness or panic
  • Difficulty staying calm or relaxing
  • Significant fear of places or objects
  • Shortness of breath or hyperventilation
  • Inability to stop thinking about a problem

You may not experience all of these symptoms, or you may experience some more than others. Our team will work with you to help you identify your specific anxiety symptoms and explore options for treatment.

Common Types of Anxiety

Our providers will help you determine which specific type of anxiety you are experiencing so we can deliver the most effective treatment.

Generalized anxiety disorder often involves unrealistic worries about everyday tasks, while social anxiety disorder focuses on social situations and feeling overly self-conscious. 

One type of anxiety, panic disorder, results in a sudden fear that triggers a panic attack, which can include symptoms such as chest pain, a pounding heart, and excessive sweating. Post-traumatic stress disorder, or PTSD, is the result of a traumatic experience and often causes fight-or-flight responses to help your body avoid potential danger.

Treatments for Anxiety

Our providers at Precise Mind will partner with you to create a customized treatment plan based on your specific needs. During your consultation for anxiety treatment, we will discuss your symptoms and medical history to determine what might work best. Treatment is based on your unique needs and may include medication, therapy, or a combination of the two.

Talk-Based Therapy

Also known as counseling, therapy involves working with a licensed mental health professional to learn how to manage your anxiety symptoms. 

Medication Management

There are several options for managing anxiety with medication. When making a recommendation, your provider will consider your type of anxiety, past treatments, and whether you have other mental or physical health concerns.

Some antidepressants can also treat anxiety disorders. Certain medications can be used for short-term relief of symptoms, though we advise against long-term use.

Your provider will work with you to determine which medication will be the best fit and discuss any risks or potential side effects to ensure you can make an informed decision about your next treatment steps.

Our goal is to help you successfully manage your anxiety. For help exploring treatment options, reach out to our team of skilled professionals.

Seek Customized Anxiety Treatment Today – Meet With a Mental Health Professional At Precise Mind Today

Anxiety can feel overwhelming, but you do not have to manage it by yourself. Our providers at Precise Mind are ready to guide you on your journey to wellness with an individualized plan for anxiety treatment in the Jackson area. Our team is dedicated to helping you manage anxiety symptoms, so you can move forward with your life. Schedule an appointment at one of our locations in Flowood, Vicksburg, Ridgeland, and Byram to get started with your treatment.